Thank you to all of the readers who have submitted questions for Dr. Ross and the Test Your Limits team. If you have a question you would like her to answer, please comment below, or send your question to alyshia.vanveen@uhn.ca
How long do you guys get to sleep?
We’re usually in the tent for about 12 hours, but, sleep is broken up because of wind, cold and a need to pee at night. The sun is very bright – it’s 24 hours of sunlight – so on average, most of us get about 5 hours of sleep. But rest is almost as important as sleep, and we do get a lot of hours of rest.
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